The Couples Therapist Couch cover image

248: Imposter Syndrome with Dr. Jill Stoddard

The Couples Therapist Couch

00:00

Embracing Discomfort for Personal Growth

This chapter explores the 'gap trap,' a phenomenon that keeps individuals feeling stuck due to their perceived inadequacies. It highlights the importance of embracing discomfort as a key component of personal growth, while providing practical exercises to help manage anxiety and foster resilience.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app