2min chapter

Lattice Training Podcast cover image

Training Talk with Dave MacLeod - Interview with a Climbing Legend, Part 1

Lattice Training Podcast

CHAPTER

How to Deal With Stress in Winter Climbing

Winter climbing really helped me to get that sustin and plug it into my climbing. If you're on a big ice route and there's no one else around like you really do feel alone the thing is that the often the climbing difficulty is not so immediately difficult. You just get used to gradually build resilience until that becomes normal but i guess the biggest thing is like this maybe easy to underestimate just how many routes you need to do to get there.

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