The Louis Theroux Podcast cover image

S5 EP3: Bryan Johnson discusses life-changing psychedelics, superintelligence, and night-time erections

The Louis Theroux Podcast

00:00

Navigating Self-Discipline and Indulgence

This chapter explores the complexities of trusting one's conscious mind and balancing self-discipline with indulgence, sharing a personal journey of transformation. The speaker reflects on struggles with body image and unhealthy habits, illustrating their commitment to change through strict eating guidelines and humorous anecdotes. The dialogue further examines the impact of social media on behavior and decision-making, questioning the role of technology in society.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app