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2068: Q&A - Should You Change Exercises & Rotate Them Regularly?

Optimal Health Daily - Fitness and Nutrition

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Optimize Your Health Daily

Rick Steves: Need to hire? You need indeed. Indeed is the hiring platform helping over three million businesses worldwide do it all. Visit indeed.com slash health to start hiring now. We're giving away copies of our hardcover optimal living daily workbook if you send in a relevant question.

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