451: How to Heal from Any Addiction by Addressing Your Emotional Triggers | Adi Jaffe, PhD
The Genius Life
Unraveling Addiction: Understanding Emotional Triggers
This chapter explores the intricate relationship between addiction and emotional triggers, highlighting the importance of contextual understanding in addictive behaviors. It introduces a novel model that integrates cognitive behavioral therapy with trauma insights to help individuals examine their emotional responses and fears related to addiction.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
