Episode 485: V.O2 Presents: Jack Daniels; World Renowned Coach and Author of Daniels’ Running Formula
I'll Have Another with Lindsey Hein Podcast
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Introduction
Explore the insights of legendary coach Dr. Jack Daniels on the significance of balanced training to prevent overtraining and enhance running efficiency. Learn about his coaching approach and the sponsored program VDOT02 based on his research for improved performance.
Transcript
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