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Why We’re Fatter Than Ever - Mike Israetel

TRIGGERnometry

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Debunking Food Myths and Body Image

This chapter challenges common misconceptions about unhealthy foods and their impact on weight, emphasizing calorie intake over food type. It explores the complexities of obesity and the body positivity movement while advocating for honest discussions about health and societal perceptions of body image. The conversation highlights the need for a balanced understanding of nutrition, attractiveness, and the realities of personal health.

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