Ep.11: Control Yourself Before Controlling Others - A Conversation with Matt Pasquale & Mark Brunswick
control yourself with dr andreo spina
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The Evolution of Skill in Jiu-Jitsu
This chapter explores the journey of training in Brazilian jiu-jitsu, highlighting the differences between physical toughness and skill development as practitioners progress through belt levels. It emphasizes the experiences of achieving a purple belt and the realization of continued learning at higher belts, while also discussing the competitive focus of the sport. Personal stories and reflections on training dynamics offer insights into the growth and challenges faced by jiu-jitsu practitioners of varying ages and experiences.
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