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Emphasizing Lifestyle Changes for Quality of Life and Health
The chapter emphasizes the significance of enhancing quality of life through lifestyle adjustments like addressing hormonal status, libido, weight management, and mental sharpness, instead of just depending on medications. It touches upon the fear related to heart attacks, different causes of death from chronic illnesses, and the elevated mortality risks associated with hospitalizations, frailty, falls, infections, and sepsis, notably amidst the COVID-19 crisis.