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4min chapter
Healing Shame
Gay Men Going Deeper
Healing Your Shame
Michael and Matt created a course called Healing Your Shame to help the gay community deal with their shame. The course covers how we avoid shame, how to acknowledge it, social impacts of it,. How to develop shame, resilience, and then developing a stronger sense of self. There's six different modules, and at the end of each module, we give you three, I believe, journal prompts.
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