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8min chapter
433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD
The Genius Life
Nutritional Illusions and Dairy Insights
This chapter explores the overlooked nutrients in food, particularly in dairy, and their potential health benefits that are often not reflected on nutrition labels. It also critiques corporate influence on nutrition science and advocates for better public education to address misconceptions about food value and support further research.
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