Coach Bennett's Podcast cover image

5 Ways To Build Confidence

Coach Bennett's Podcast

00:00

Training Smarter for Greater Confidence

This chapter highlights the impact of inadequate training techniques on athletic performance, particularly in sports like running and basketball. It underscores the importance of documenting training experiences to uncover patterns that foster smarter training practices and enhance overall athletic success.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app