15min chapter

The Rich Roll Podcast cover image

The Neuroscience Of Memory: Deja Vu, Photographic Memory, Improving Cognition & Why We Remember With Charan Ranganath, PhD

The Rich Roll Podcast

CHAPTER

The Power of Memory Sharing

This chapter explores the intricate dynamics of memory within families and communities, revealing how differing recollections can lead to disputes and healing. It emphasizes the therapeutic benefits of sharing memories, particularly those tied to shame and trauma, fostering connections and personal growth through vulnerability. Additionally, the chapter discusses the complex relationship between memory and history, cautioning against oversimplified truths while highlighting the importance of documenting diverse narratives.

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