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Tips to Maximize Recovery and Minimize the Negative Effects of Alcohol with Kristen Holmes and Emily Capodilupo

WHOOP Podcast

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The Power of Whoop Data

A lot of what you're pointing to too is just your state of mind and just getting into the parasympathetic state, right? So we've definitely seen both where it's this small amounts of impact negatively and small impacts impact positively. And again, there's a lot of genetic and environmental and all these other factors go into whether or not that's going to be a good thing or a bad thing for you.

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