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The voices in your head with Ethan Kross
Worklife with Adam Grant
Harnessing the Inner Voice: Exploring Self-Talk and Emotional Regulation
This chapter delves into the power of self-talk and its influence on our emotional well-being. The discussion highlights key themes from Ethan Kross's writings about emotional regulation and offers unconventional methods for managing one's emotional experiences.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode