Morning and Evening Wind Down Routines, Mental Clearing Techniques and Rituals for Remote Teams with Ephemeral Tattoo Chief of Staff, Isabel Runge
Behind The Human with Marc Champagne
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No Rules Rules: A Guide to Mental Fitness
CNN's John Defterios is the chief of staff at Netflix in New York. He talks about how reading and mental fitness can be applied to work. "I think, you know, especially when we're super busy, it's easy to deprioritize that kind of stuff," he says.
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