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Haunting Agitation: Channeling Ambition for Ultra Success with Dr. Julie Gurner

Run the Numbers

CHAPTER

Reframing Self-Talk and Ambition

This chapter explores the complexities of self-talk and its significant impact on personal motivation and decision-making. The speakers discuss strategies for transforming negative self-perceptions into positive affirmations, emphasizing how reframing fear as excitement can enhance both athletic performance and professional endeavors. Additionally, they delve into the duality of ambition, highlighting its potential to drive success while also emphasizing the need for balance and self-compassion.

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