The Triathlon Hour cover image

Patrick Lange - 2 x Ironman World Champion

The Triathlon Hour

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Personal Challenges, Coach Changes, and Mental Toughness in Professional Triathlon

The chapter features a two-time Ironman World Champion reflecting on facing personal struggles, changing coaches for mental enhancement, and discussing the emotional toll of competitive sports. They share insights on internal battles, training methodologies, and the evolving landscape of top-tier triathlon competitions.

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