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18min chapter
Patrick Lange - 2 x Ironman World Champion
The Triathlon Hour
Personal Challenges, Coach Changes, and Mental Toughness in Professional Triathlon
The chapter features a two-time Ironman World Champion reflecting on facing personal struggles, changing coaches for mental enhancement, and discussing the emotional toll of competitive sports. They share insights on internal battles, training methodologies, and the evolving landscape of top-tier triathlon competitions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode