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3min chapter
Ralph De La Rosa on Neuroplasticity, Substance Abuse, and Myths about Meditation (#4)
CHITHEADS with Jacob Kyle (Embodied Philosophy)
Intro
This chapter explores the relationship between neuroplasticity, meditation myths, and the concept of enlightenment in therapy. It includes personal stories of resilience and culminates in a guided practice designed to foster positive brain transformation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode