KNP321 - Dieting Fundamentals
The Next Level Health & Fitness Podcast
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Do Meal Plans Work for Me?
Meal plans long term are not practical. They don't know your bodytype, your goals, your a. So this has to be practical in your everyday life. And with my heavy emphasis on the mental aspirituall end, i need that time and an appointment to talk about that. Here have y astra care. If they could fallow right? Yes, it smines it. There's no guess work at real guesswork. That doesn't make sense. I've chosen to go the mackerel route because i want to teach a man to fish, not give a man a fish. But we're going to do this whole thing next month when there's
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