Female Body Composition with Holly Baxter
Longevity Optimization with Kayla Barnes-Lentz
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Updates in Weight Loss and Weight Gain Calculations
This chapter explores the evolution of weight loss calculations in the field of nutrition, highlighting the transition from the Scofield equation to more accurate methods like the Mueller equation. The hosts also discuss the importance of considering factors like fat mass and lean tissue loss when making recommendations for daily calorie intake.
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