AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Why adults with ADHD need to take time off and use it properly
Overcoming Distractions-Thriving with ADHD, ADD
How to Block Off Time to Get Things Done
Sometimes we just need a day to regroup. If you're feeling like there's a lot going on during these weeks, then take a look at your calendar and say, you know what? I'm blocking off the next two Fridays. And again, put those long weekends. There's a ton of ways you can actually just claim your time off ahead of time.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode