Why adults with ADHD need to take time off and use it properly
Overcoming Distractions-Thriving with ADHD, ADD
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How to Block Off Time to Get Things Done
Sometimes we just need a day to regroup. If you're feeling like there's a lot going on during these weeks, then take a look at your calendar and say, you know what? I'm blocking off the next two Fridays. And again, put those long weekends. There's a ton of ways you can actually just claim your time off ahead of time.
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