2min chapter

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Ep. 175 - Training Burnout & Rekindling Motivation

Iron Culture

CHAPTER

The Importance of Motivation in the Fitness Industry

Eric Stonestreet: What you need is not motivation, but discipline instead. He says he had an epiphany when he saw some of his fellow contemporary figures being very candid about their journeys. And it's been a window of understanding as it relates to the average lifter because guess what, Eric, it's now 2022 and things are in quotations back to normal.

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