2min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

What Women Need to Know About Metabolic Flexibility with Cynthia Thurlow

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Upcoming Three-Day Water Fast and the Importance of Women's Fasting and Eating Habits

In this chapter, they discuss an upcoming three-day water fast and the lack of conversation around women and fasting. They talk about the structure of the fast and how women may need to eat and exercise differently. They also mention a conversation with one of their favorite oil companies.

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