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#12 - Mathew Zlat - The Strongest Man in Calisthenics

FitnessFAQs Podcast

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How Did You Become a Strength Coach?

At age 13, i benched 105 kilos and 80 kilos for eight traps. On my best day, 105. It wasn't maxed out. I could do more, but my coach didn't allow me to do that because i was, like, from his words, a little too young to be lifting such weights. The proof is there, as will mat with the videos of all this stuff,. You're not just talking about it, you're actually living it. That's why i'm extremely excited to to chat and just pik your brain to day, because it's going to be very, very useful"

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