Aging Gracefully: Hair, Hormones, and Health

This chapter explores the interplay between aging, stress, and the physiological impacts on hair, particularly graying and loss. The speakers share humorous and personal anecdotes while discussing the effects of hormones, medications for hair preservation, and the cultural perceptions of baldness. They emphasize the importance of informed decision-making regarding health treatments and the role of overall wellness practices over reliance on supplements.

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