4min chapter

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56: Overcoming Stress, Sleep Deprivation, and The Darkness with Peter Attia

Jocko Podcast

CHAPTER

The Positive and Negative Effects of War on Human Nature

When you look at a significant illness like pancreatic cancer, there are two types of families that come into that situation. Fractures that show up already tight become the tightest of any family. A couple that comes in with tension already in their marriage, they get splintered wide open. And I saw it in probably even more vivid color when I was at the NIH and doing research for 2 years.

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