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863: Mastering Empathy to Enrich Relationships and Reduce Stress with Anita Nowak

How to Be Awesome at Your Job

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The Importance of Holding Space

There's a great practice you can become certified as a practitioner of empathy circles, which I am and it comes out of a place in California. It means to listen with the intention to understand and not the intention to respond. To hold space would mean that we allow that emptiness to remain much like there's emptiness in my own head of my own agenda. That's why I'm thinking about holding space.

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