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Willoughby Britton - When Meditation Causes Harm
Mind & Life
Do You Have Any Adverse Effects as AResult of Your Meditation Practice?
There's a sense in that context of feeling like, well, I must not be doing it right or, you know, I'm failure because I'm having these issues. And so that's also like there's a shame around it or something. Well, and it's sort of just like it's this echo chamber that reverberates and like strengthens itself as people have never heard of adverse effects. So they're like, well if I'm having them, like I've never heard of this before, therefore, if I'mhaving it, there must be something wrong with me and I'm doing something wrong. Right? But then when you follow up with specific questions, then they, you
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