#12 - Mathew Zlat - The Strongest Man in Calisthenics
FitnessFAQs Podcast
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How to Improve Intermediate to Advanced Levels
The simple approach isn't easy, but it's effective because of the level that you're at. You tin more of an intermediate to advance level, which means the train that you actually do is more fatiguing. The best way to recover from that is to be very selective with whatou doing and perhaps a bit more patient - especially on advanced levels.
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