5min chapter

The Dr. Benjamin Hardy Show cover image

"Atomic Habits" Isn't Really A Book About Building Habits. Let Me Explain.

The Dr. Benjamin Hardy Show

CHAPTER

Exploring the Relationship Between Habits and Deliberate Practice

Exploring the concept of habits and how they can be applied to different areas of life, focusing on the entry point to high-leverage work and the importance of deliberate practice for success.

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