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11min chapter
64: Codependency & Relationship Attachment Styles - with Sharon Peykar, Psychotherapist & Life Coach
Trust & Thrive
Navigating Relationships: From Attachment to Empowerment
This chapter explores the influence of cultural and generational shifts on attachment styles and relationship dynamics, emphasizing the transition from traditional marriage norms to modern values centered on connection. It introduces concepts like secure attachment and the 'four C's'—curiosity, clarity, safety, and collaboration—highlighting the importance of self-awareness and personal boundaries in fostering healthy relationships. The discussion encourages listeners to engage in self-reflection, prioritize self-discovery during singlehood, and cultivate supportive networks to enhance romantic partnerships.
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