The Weekend University cover image

Healing the Mind with the Science of Hypnosis — Dr David Spiegel, PhD

The Weekend University

CHAPTER

The Working Definition of Hypnosis

This chapter explores the working definition of hypnosis as a state of highly focused attention, cognitive flexibility, and dissociation. It discusses how hypnosis enhances control over the mind and body, and its evolution as an adaptive advantage for survival.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner