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4min chapter
How To Build An AMAZING Muscle Growth Program
RP Strength Podcast
The Importance of Maintaining Your Legs
"I think there's still some mythology floating around on the female side that we just have to attend to," he says. "It is totally cool to just train lower body if you're a female and yes, it's totally cool tojust train glutes." He adds: "When you say I want a better buck here's my big statement... But as a sports scientist, I have to be able to strike these terrorists in this country with more respect than them"
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