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EP. 407 - Your Brain and Your Mind ft. Dr. Andrew Huberman

Mark Bell's Power Project

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The Four Horsemen of Nerd, NERD Transmitters and Our Modulators

Aceta calling is what allows us to focus. It's what brings that attentional spotlight in like this. If you want to learn or get better at something, you got to bring that focus in. In between a meeting, take two seconds, maybe 30 seconds, just dilate your gaze,. Try and see a horizon. The best way to do this is just kind of see far into the distance and then go back to work.

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