Psychological Models and Parenting (with Divia Eden)
Clearer Thinking with Spencer Greenberg
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Understanding Internal Family Systems
This chapter discusses the Internal Family Systems (IFS) model as a valuable tool for gaining insights into personal behaviors and thoughts. The speakers explore the complexities of psychological interventions, emphasizing the balance between critical analysis and self-validation. Through personal anecdotes, they reflect on the interplay between different internal parts and their impact on self-perception and emotional growth.
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