AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
2004: What to Do if You Are Getting Stronger But Not Building Muscle, Intuitive Eating Vs. Tracking Macros, the Benefits of Hormone Testing for Health & Fitness & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is Milk the Cheapest, Most Effective Weight Gain?
If you can tolerate dairy, it is the cheapest, most effective weight gain drink whole milk. Just drink like glasses of whole milk. It's like protein calories. If you're trying to pack on a side, you got a fast metabolism. My youngest is figuring this out. Oh, you will get grab and glass of milk. You will gain size.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode