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257: How to Turn Sadness Into a Superpower and Build Emotional Resilience | Susan Cain

The Genius Life

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How Depression and Depression Can Be Harmened

I remember feeling like whatever I write down now is going to be the real thing. And so I just sat down and wrote. What you produce when you're in those states is completely different from what you have access to at a more level state of mind. So therein lies how melancholy and these bittersweet feelings can actually be harnessed in a way. It's not always fun, but it's at least fertile.

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