4min chapter

How To! cover image

How To Stop Finding Your Self-worth Through Your Job (w/ Gloria Chan Packer)

How To!

CHAPTER

How to Use Boundaries to Communicate Your Needs

Many of us have learned that maybe it's beneficial to deprioritize or delay our needs. "I think a big core piece of this is really around your values and your priorities," she says. All of our boundaries need to be designed and communicated in different ways.

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