E72: Ollie Torr - Coaching the pros, being one of the brains behind Lattice and long baths with jockeys
The Careless Talk Climbing Podcast
00:00
The Blurred Line Between Strength and Conditioning and Mental Coaching
This chapter explores the overlap between strength and conditioning and mental coaching in climbing, discussing how climbers often rely on their regular coaches for mental coaching. The speaker highlights the importance of considering both physical and psychological aspects in climbing training and tailoring plans to fit each individual's personality and lifestyle.
Transcript
Play full episode
