
Improve Your Memory and Life with World-Champion Memory Athlete Yanjaa Wintersoul
Erika Taught Me
00:00
Is Your Phone Distracting You From Studying?
When we have our phones present, our brains are constantly thinking about what else exists within the realm of our phones. So even if you're just making a note like, I should do this for a script, you're subconsciously still thinking about your Twitter feed or whatever it is. And another thing that's really hard for especially teenagers and people in college is take your phone out of the room when you're studying.
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