How to Talk to Elite Athletes

Elco: I think just again, trying to give them a bunch of data. Like if you can get above a nine out of 10 pain sensation and hold it for longer than 30 seconds, it's a victory in this session. He was like, can you look at the look on their face and your look and then you talk to them? How did that feel? And they described like the physical sensations they experienced. Elco: Anything I disagree with on that would be super minor.