Ep 24 - How to Heal Your Trauma with Literature (A Guide to Bibliotherapy)
Hardcore Literature
00:00
Is There Value in Having a Routine?
"I certainly do. If i sit down and have a chat about books for half an hour, i can walk away smiling," she says. "It's time away from the concerns that you cannot change." She adds: 'There is value in having a practice... Some people thrive on having no routine'
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