
RHR: Exploring Peak Health and Fitness, with Mark Sisson
Revolution Health Radio
00:00
The Importance of Foot Health in Movement and Longevity
This chapter highlights the importance of foot health in relation to overall movement and well-being. It discusses how neglecting foot sensitivity can result in mobility issues and introduces a new gut health supplement aimed at enhancing the gut microbiome.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.