How Did You Get Out of Your Debilitating Sleep Situation?

How did you get out of it? Talk, therapy, medication, running, exercise. I don't now the sounds fromilt puty. El a, right. Raise your hand if you're not doing this. Ga, so how do you got out of it? We used to optimize toughness and grit in founders. If a founder came to you ten years ago crying, how would you have looked at them? And then, post your own struggles and recovery, how do you look at them now? You might wonder, oh my lord, i just gave this person three million dollars and they're a cry baby who can't handle life....