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#129 Mike Israetel of Renaissance Periodization

Dave Tate's Table Talk

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The Powerlifting Hypertrophy Phase

The powerlifter can't copy bodybuilders and do hypertrophy work. They'll buddy up with bodybuilders in the gym and there'll just be training partners. The cool thing about that is it gives the athlete a huge change of pace. It also lets them realign back with what they love most.

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