Rox Lyfe - The HYROX Podcast cover image

Sinéad Bent - Women's Open World Record Holder

Rox Lyfe - The HYROX Podcast

CHAPTER

Journey Through Sports: From Running to High Rocks

This chapter explores the speaker's deep-rooted passion for sports, tracing their evolution from traditional running to dynamic training in High Rocks. It highlights their competitive spirit, memorable achievements, and the importance of structured routines in their athletic pursuits. The conversation reflects on their recent triumphs, including setting a world record, while also identifying areas for improvement in their ongoing training journey.

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