3min chapter

Finding Mastery with Dr. Michael Gervais cover image

Finding Your Superpower In A World of Adversity | 17-time Paralympic Medalist, Oksana Masters

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Dark Side of PTSD

"I'm not about trying to get labeled. And which I really appreciate," she says. "When we experience trauma, our internal ecosystem, our brain and nervous system and psychology, the whole thing says, oh, this is not good or healthy." She adds: "We fundamentally reorganize our life to avoid re-traumatization"

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