325 | The Cluttered Mind
The Minimalists
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Why Are Our Minds Cluttered?
The more screens you look at the more cluttered your mind actually is. You don't give yourself an opportunity to kind of purge all the thoughts of yours, adding more to it. Social media is a very, very engaging and and really mentally consuming activity. If you turn on whatever appen, you notice notifications. That's work for your mind. Even seing up dates from somebody where you don't have to interact, is work. And it's also impacting and interacting with everything happening internally. So it's not passive in any way. It is actually active and, frankly, exhausting.
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