The Resetter Podcast with Dr. Mindy cover image

Demystifying Infrared Saunas for Physical & Mental Health with Connie Zack

The Resetter Podcast with Dr. Mindy

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The Importance of Infrared in the Body

The infrared is being absorbed, it's heating up your core temperature. So you're literally creating a fever inside your body without disease. When you're sweating all that stuff out, the reason you feel lighter,. People always tell me, God, I feel so much lighter. I feel like my head's clearer and I have so much more energy"

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