5min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Demystifying Infrared Saunas for Physical & Mental Health with Connie Zack

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Importance of Infrared in the Body

The infrared is being absorbed, it's heating up your core temperature. So you're literally creating a fever inside your body without disease. When you're sweating all that stuff out, the reason you feel lighter,. People always tell me, God, I feel so much lighter. I feel like my head's clearer and I have so much more energy"

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